Free events · Get moving

Free group runs, yoga and rides in Salt Lake County

Group runs, rides, yoga and dance you can join without paying a gym.

Wed Oct 28 to Tue Nov 3. Every listing was checked against the host's own page. Plans change, so check the link before you go.

Day by day

Thursday, Oct 29

Get moving

THU OCT 29 · 7AM

SLC Track Club Thursday trail run

BST trailhead parking lot across from Hogle Zoo, Sunnyside Ave, Salt Lake City

The track club's weekly trail run, this week on the Bonneville Shoreline Trail above the zoo. All levels, dogs welcome, bring a headlamp.

Free. Just show up. Regulars are asked to join the club and sign a waiver.

Sunday, Nov 1

Get moving

SUN NOV 1 · SUNDAY MORNING; CHECK EVENTBRITE FOR THE START TIME

Community yoga at Millcreek Common

The Grandview, 6th floor, Millcreek City Hall, 1330 E Chambers Ave

Sunday yoga on the sixth floor of Millcreek City Hall, taught by a different teacher each week. All levels.

Free. Register on Eventbrite. Bring a mat and water.

Tuesday, Nov 3

Get moving

TUE NOV 3 · 6:30 TO 7:30PM

Candlelit Yoga

Marmalade Branch, 280 W 500 N, Salt Lake City

An hour of yoga by candlelight for adults. Mats are provided, and spots go to whoever shows up first.

Free. Drop in; arrive 5 to 10 minutes early to claim a spot.

Every week

Standing things you can keep going back to.

Get moving

WEDNESDAYS · 6PM OCT 28; 6:30PM NOV 4

Cooldown walk or run in Sugar House

Sugar House Station, 2155 S Highland Dr, Salt Lake City

A 1 to 3 mile walk or run from Sugar House Station, any pace. Oct 28 adds a Halloween costume contest.

Free. Sign-up button on the event page; the page doesn't say it's required.

Get moving

WEDNESDAYS · 6 TO 7PM

Move Together for Health

Kearns Library, 4275 W 5345 S

A bilingual group fitness class run by the University of Utah Wellness Bus: cardio, strength and stretching for any fitness level.

Free. Contact the organizer to sign up; ages 18 and up.

Get moving

TUESDAYS · 6PM

Tuesday track speedwork

East High School track (warm up on Guardsman Way), Salt Lake City

Salt Lake City Track Club coaches an interval workout with endurance and speed versions. All levels.

Free. Drop in. Regulars are asked to join and sign a waiver.

In the November paperHost's page

Get moving

THURSDAYS · 10 TO 11:15AM

Walking Book Club

Taylorsville Library, 4870 S 2700 W

Thirty minutes walking the paths behind the library, then thirty minutes talking about the book. Currently reading The Book of Hope by Jane Goodall.

Free. Drop in.

Other types